The Benefits of Ginseng

 

 

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Article: American Ginseng study GINSENG FIGHTS FATIGUE IN CANCER PATIENTS

 

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How to Use Ginseng

Heil Harvest ginseng products are 100% Wisconsin ginseng: no additives, no imposters, no ethanol/alcohol extraction processing. Just ginseng… raised by us!

Which Ginseng to use ?

When looking up information and studies on “ginseng” be sure it specifies which species it is referring to — don’t settle for general “ginseng” information, as each has unique properties and effects. (Even cooking recipes call for specific ginseng!)

Panax ginseng – Asian or Korean ginseng. In Traditional Chinese Medicine (TCM) this species variety is a “warming, red” ginseng promoting heat and “Yang” energy. 

Panax quinquefolius – American ginseng. In TCM this species is a “cooling, white” ginseng supporting Qi and Yin energy. Characteristic flavor is slightly bitter and earthy.

Eleutherococcus senticosus – Sometimes referred to as “Siberian ginseng”. Not a true ginseng, but rather a cousin.

 

CHOOSE A FORM THAT FITS YOUR LIFESTYLE

Roots/Slices: Wash root thoroughly (like any other vegetable) then use in soups and recipes. A little extra effort well worth the exceptional benefits; small pieces can be chewed or made into tea.

Tea Bags/Tea Cuts: Soilon® pyramid (see-through) with 2g of little root nuggets. Contents are roots! Enjoy hot or cold tea for a refreshing, post work-out or summer beverage.  Cut mesh pyramid add to chicken soup for a quick and easy health boost.

Capsules: The most convenient option for those on-the-go!

  • Suggested use (2) 500mg capsules twice daily.
  • Swallow with water and/or food.
  • Not an extract! Just pure milled Wisconsin ginseng roots, minimum of 5.5% ginsenosides (the beneficial saponins in ginseng).
  • Add capsule contents to your smoothie or oatmeal.

Ginseng Powder: Add powder to your soup, recipes, smoothie or oatmeal.

 

RECIPES USING GINSENG

 American Ginseng Pork Soup

 Steamed Chicken with Ginseng

 Solander Dinin's Double-Boiled Chicken Tea with Ginseng

Ginseng Recipes